A BIT of SUNSHINE from THE SUNSHINE STATE!

April 3, 2020

Episode #2: MEDITATION

It may be a difficult day with some serious challenges, but we WILL make it through we always do! Jeff Lichtenstein sits down with Tyler Bendeson to talk about the importance of meditation especially during these difficult times.

Check out Tyler's website for more information

http://www.tommylockward.com/yoganidra

Stay RELAXED & Stay POSITIVE!

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